Vinyasa flow - letting go

"The art of life is a constant series of letting go." Join me for our Week 2 autumn yoga class where we'll explore aparingraha - non-attachment, inspired by the wisdom of the seasons. ��This class will feature a dynamic flow centred around hip openers to help release physical and emotional tension.� Book your space: https://hiddenlotusyoga.com/classes/Parkfields Community Centre

You may also like the following events from Hidden Lotus Yoga:

• This Saturday, 13th September, 09:00 am, Autumn retreat - reset your nervous system in Wrexham

Also check out other Workshops in Mold, Health & Wellness events in Mold, Arts events in Mold.