Autumn retreat - reset your nervous system  , 13 September | Event in Wrexham | AllEvents

Autumn retreat - reset your nervous system

Hidden Lotus Yoga

Highlights

Sat, 13 Sep, 2025 at 09:00 am

7 hours

Faraway Follies

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Date & Location

Sat, 13 Sep, 2025 at 09:00 am to 04:00 pm (BST)

Faraway Follies

Llandegla, Wrexham, United Kingdom

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About the event

Autumn retreat - reset your nervous system
A day of grounding and nourishing our bodies and minds, leaving with tools to take home and building capacity in the nervous system as we wind down for autumn. Our day will consist of:

🔥cacao, journal + burn ceremony
📚workshop - befriending the nervous system, tracking and tools to take home.
🧘 somatic yoga - gentle flow, breathwork, body scan
💦woodland sauna and optional guided cold dip to reset the vagus nerve
🍜nourishing lunch & connection time
🌲labyrinth walk to release what we have burnt.
🎨 autumn art session
🪘magical soundbath for deeper healing.

+ cosy goody bags ft handmade products

Investment: £111



Also check out other Health & Wellness events in Wrexham, Arts events in Wrexham, Workshops in Wrexham.

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Nearby Hotels

Faraway Follies, Llandegla,Wrexham, United Kingdom
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Host Details

Hidden Lotus Yoga

Hidden Lotus Yoga

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Autumn retreat - reset your nervous system  , 13 September | Event in Wrexham | AllEvents
Autumn retreat - reset your nervous system
Sat, 13 Sep, 2025 at 09:00 am