Slow Down Yoga & Meditation

A 60 minute yoga flow where you learn proper alignment, move your body, and take time to be calm and quiet. Hatha yoga is a slower paced style of yoga where you hold each pose for multiple breaths. It focuses on bringing awareness to your body while also building strength & flexibility.
Held at The Blooming Mystic at 1315 24th ave SW building C Norman, OK 73072

You may also like the following events from Project Joy Mystic:

• This Sunday, 3rd August, 02:00 pm, Beginners Yoga in Norman
• This Sunday, 3rd August, 03:00 pm, Yoga & Meditation in Norman
• Next month, 17th August, 11:30 am, Fundamentals of Tarot in Norman

Also check out other Health & Wellness events in Norman.