Aqua Yo-Chi with GiGi

Specialized Classes (Paid). Must register.

AQUA YO-CHI is a 4- week session which takes place on Wednesdays and began in June. We started our July session on July 16. Here's a description of the class:

Aqua Yo-Chi is a low-impact fitness class in the water that blends elements of Pilates, Yoga, and Tai Chi to promote core strength, balance, stress reduction, and energy flow. It incorporates slow, flowing movements, mindful breathing, and a focus on connecting the mind and body.

And, just a friendly reminder. During any/all paid Aqua classes, the pool is closed to non-registered attendees.

If you have any questions or want to register for the August Aqua Yo-Chi session, please contact H-F Racquet & Fitness Club.

Thank you.

You may also like the following events from Fit & Fab Fun With GiGi:

• This Monday, 28th July, 10:30 am, Prime Time Fitness with GiGi in Homewood
• This Wednesday, 30th July, 09:30 am, Aqua Zumba with GiGi in Homewood
• This Wednesday, 30th July, 11:30 am, Aqua Yo-Chi with GiGi in Homewood

Also check out other Workshops in Homewood, Health & Wellness events in Homewood.