Free Enhance Fitness for Ages 60+

Free Enhance Fitness for Ages 60+
Enhance®Fitness is an evidence-based group exercise program for adults 60 and over, that uses easy-to-learn movements that motivate participants to stay active. Taught by nationally certified instructors, classes include cardiovascular, strength training, and balance and flexibility exercises. Those with a chronic condition, such as arthritis, are encouraged to attend. If needed, participants can use chairs for support, and increase the weight they use for strength training at their own pace.
Mondays, Wednesdays, Fridays
June 3 – September 27
10:30AM – 11:30AM
Lacamas Lake Lodge, 227 NE Lake Road
No pre-registration required.
Call 360-694-8144 with questions.

You may also like the following events from City of Camas Parks and Recreation:

• This Saturday, 26th July, 02:00 pm, Soccer Shots Summer Clinic in Camas
• Next Thursday, 31st July, 06:30 pm, 🎶Concert in the Park: Jennifer Batten & Pat Yoden in Camas
• Next Friday, 1st August, 07:45 pm, 🎬 Movies In The Park: Barbie (PG-13) in Camas

Also check out other Workshops in Camas.