Event

Summer Balance | 8-Week Yin/Yang Yoga Journey

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๐‰๐จ๐ข๐ง ๐‚๐š๐ซ๐ซ๐ข๐ž ๐Ÿ๐จ๐ซ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐๐š๐ฅ๐š๐ง๐œ๐ž, ๐š๐ง 8-๐ฐ๐ž๐ž๐ค ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐ฅ๐š๐ญ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ๐ง๐จ๐จ๐ง ๐ฒ๐จ๐ ๐š ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐ก๐š๐ซ๐ฆ๐จ๐ง๐ข๐ณ๐ž ๐ญ๐ก๐ž ๐๐ฒ๐ง๐š๐ฆ๐ข๐œ (๐˜๐š๐ง๐ ) ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ญ๐Ÿ๐ฎ๐ฅ (๐˜๐ข๐ง) ๐ž๐ง๐ž๐ซ๐ ๐ข๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ.

Each class blends energizing, heat-building movement with slow, grounding stretchesโ€”offering the perfect midweek reset.

As summer's vibrant energy peaks, this series will help you cultivate strength, flexibility, and inner stillnessโ€”leaving you refreshed and rebalanced each week. All levels are welcome; no previous experience is necessary.

๐Œ๐„๐„๐“ ๐˜๐Ž๐”๐‘ ๐“๐„๐€๐‚๐‡๐„๐‘:
๐˜พ๐™–๐™ง๐™ง๐™ž๐™š ๐™๐™–๐™ฎ๐™ก๐™ค๐™ง (๐™Ž๐™˜๐™๐™–๐™š๐™›๐™š๐™ง)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthingยฎ. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrieโ€™s relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.

๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—ก๐—ข๐—ง๐—˜:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
Summer Balance: An 8-Week Yin/Yang Yoga Journey
July 2 - August 20th
Wednesdays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $128 (+HST)

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ:
https://wethrivewellness.ca/events/summer-balance-8-week-yin-yang-yoga-journey-2/
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