๐๐จ๐ข๐ง ๐๐๐ซ๐ซ๐ข๐ ๐๐จ๐ซ ๐๐ฎ๐ฆ๐ฆ๐๐ซ ๐๐๐ฅ๐๐ง๐๐, ๐๐ง 8-๐ฐ๐๐๐ค ๐๐๐๐ง๐๐ฌ๐๐๐ฒ ๐ฅ๐๐ญ๐ ๐๐๐ญ๐๐ซ๐ง๐จ๐จ๐ง ๐ฒ๐จ๐ ๐ ๐ฌ๐๐ซ๐ข๐๐ฌ ๐๐๐ฌ๐ข๐ ๐ง๐๐ ๐ญ๐จ ๐ก๐๐ซ๐ฆ๐จ๐ง๐ข๐ณ๐ ๐ญ๐ก๐ ๐๐ฒ๐ง๐๐ฆ๐ข๐ (๐๐๐ง๐ ) ๐๐ง๐ ๐ซ๐๐ฌ๐ญ๐๐ฎ๐ฅ (๐๐ข๐ง) ๐๐ง๐๐ซ๐ ๐ข๐๐ฌ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ.
Each class blends energizing, heat-building movement with slow, grounding stretchesโoffering the perfect midweek reset.
As summer's vibrant energy peaks, this series will help you cultivate strength, flexibility, and inner stillnessโleaving you refreshed and rebalanced each week. All levels are welcome; no previous experience is necessary.
๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐:
๐พ๐๐ง๐ง๐๐ ๐๐๐ฎ๐ก๐ค๐ง (๐๐๐๐๐๐๐๐ง)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthingยฎ. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrieโs relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
๐ฃ๐๐๐๐ฆ๐ ๐ก๐ข๐ง๐:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277
๐๐๐ง๐๐๐๐ฆ:
Summer Balance: An 8-Week Yin/Yang Yoga Journey
July 2 - August 20th
Wednesdays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $128 (+HST)
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
https://wethrivewellness.ca/events/summer-balance-8-week-yin-yang-yoga-journey-2/
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