Join us for Pole Dance Tuesdays at Wayfinder Wellness!
https://www.picktime.com/floatpoleclasses
Tuesdays 6pm-7pm
Pole Stretch & Conditioning Class
Stretch and conditioning is an important part of developing your pole skills, and to ultimately achieve your pole goals from inverts and Jades to controlled, flexy low flow. This hour class builds strength and flexibility using the pole and body weight. Please BRING your own mat!
Attire: Shorts and short sleeves/tank top.
Bring: A yoga mat or similar, water bottle, and a pair of socks!
Note: it's recommended to avoid body/hand lotion before classes.
Suggested donation $10
Tuesdays 7pm-8pm
Beginner/Intermediate Pole Class
Right after stretch & conditioning, we get into the pole work! This class focuses on foundational skills into intermediate levels of pole dance. Suitable for those new to pole, or looking to build their skills.
Attire: Shorts/pole bottoms and short sleeves/tank top
Bring: A water bottle and a pair of socks. Grip aid and knee pads optional - bring 'em if you've got 'em!
Note: it's recommended to avoid body/hand lotion before pole classes.
Suggested donation $20
No one is turned away for lack of funds - pay what you can, and come learn how to pole dance!
Book your spot here:
https://www.picktime.com/floatpoleclasses
Also check out other Workshops in Friday Harbor, Health & Wellness events in Friday Harbor, Nonprofit events in Friday Harbor.
