Living Healthy Workshop (FREE)

Get the support you need to maintain or improve your quality of life! Join Lisa Bradford, RN & Wellness Coach, for a Living Healthy Workshop. This class meets once per week for 6 weeks and is offered to people age 60 & up living with chronic health conditions. You will learn about symptom management, relaxation techniques, realistic goal setting, healthy eating and more!

Please pre-register by calling 904.516.1501.