PD Fit - Parkinson's Disease specific group exercise

Join PD Fit to build confidence in movement, dual-tasking, strength, balance, and coordination. Fun, friendly, and accessible classes use targeted exercises to support Parkinson’s management, promoting neuroplasticity and slowing progression. Stay active, stay connected, and defend against neurodegeneration.

Come and try a class with Emma, please contact for an initial chat before your first class.

$15 per class - we have tea/coffee before class each week.

Part of Sport Bay of Plenty's Keep on your Feet Falls Prevention program.

You may also like the following events from Emma G Total Health:

• Next Monday, 28th July, 12:00 am, PD Fit - Parkinson's Disease specific group exercise in Te Puke
• Next Wednesday, 30th July, 12:30 am, Counterpunch Parkinson's Boxing Class in Tauranga
• Next Thursday, 31st July, 12:30 am, PD Fit - Parkinson's Disease specific group exercise in Tauranga

Also check out other Workshops in Tauranga, Sports events in Tauranga.