Physio-Ball Strength and Balance

Introducing the Fusion Fitness Strength and Balance class!

This is a 30-40 minute class focused around building strength and improving balance using exercise balls.

Exercises can be made easier or harder depending on your fitness level.

This class has limited spots available to ensure you get the attention you need in a small group. Limited to 5 people per class.

You may also like the following events from Fusion Fitness 24/7:

• This Saturday, 26th July, 07:45 am, HIIT Class in Wayland
• Next Tuesday, 29th July, 05:30 pm, Physio-Ball Strength and Balance (5:30pm) in Wayland
• Next Wednesday, 30th July, 11:00 am, Physio-Ball Strength and Balance in Wayland

Also check out other Workshops in Wayland.