NEW POWER X SUMMER FITCAMP
Commence 7th July
6 weeks
7/7
14/7
21/7
4/8
18/8
1/9
£7 PAYG £6 CLASS PASS
NEW FOR THE SUMMER COMBINING STRENGTH TRAINING AND CONDITIONING AND CARDIO.
CROSSFIT 🏋️♀️ AND HYROX INSPIRED STATIONS
DO YOU WANT RESULTS IN 6 WEEKS???
Then book now…….
INCREASE STRENGTH AND ENERGY LEVELS WHILST FOCUSING ON ENHANCING YOUR PHYSICAL FITNESS STRENGTH AND POWER 👍
NOW WHY IS THIS SO UNIQUE ???
Choose your goal! WOW 🤩
Toning, weight loss, time trial, lift heavier, more reps or just fun!
Log your goal on Monday 7th July, track your results.
Same class every week, same stations so you can push yourself to the max!!!
Join us … friendly and relaxed environment
Not exercised in a while? Don’t worry, join a welcoming class catering for all levels
Prize for most improved in September …
Your goal, your choice …
See you there ;-) xxx
IN THE SPORTS GYM HALL
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