Contemporary Dance & Improvisation - Weekly Class

In this class we work on different movement principles based on techniques of contemporary dance and improvisation, with influences from somatic movement practices, instant composition, floor work and release techniques, occasionally visiting other movement traditions and styles of dance as well. It is a holistic, fun and playful training that deeply anchors the participants into their bodies, where through a comprehensive somatic participation a genuine connection with our moving selves, others and our immediate surroundings can start to emerge. Technical skills are developed both through various approaches of movement research and fixed movement combinations / choreographies. An effortless, sustainable physicality and technique is encouraged; a body that is soft and receptive, yet awake, alert and perceptive – developing towards a natural, open, personal and deeply embodied dancing presence.

Some previous experience in contemporary dance or other forms of movement practices is required.

Price:

Try-Out: 15 euros
Thereafter regularity of participation is recommended:
Monthly membership 48 euros (with one month cancellation policy)
*spots are limited and with monthly membership you secure your spot regularly*
or if spots are available:
10-card 145 euros / valid for 3 months
5-card 75 euros / valid for 7 weeks
​Single Class 17 Euros

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INFO: www.annukkahirvonen.com