Surrender To Sound: Winter Sounds Bath + Yin Yoga with Jan

As the year winds down and the days grow shorter, give yourself the gift of restoration & light. Join Jan for a deeply soothing experience designed to calm the body, quiet the mind, and uplift the spirit. This special session blends gentle, meditative Yin Yoga postures with the healing resonance of crystal singing bowls and other therapeutic sounds. The result is a grounding, heart-opening practice that releases tension and replenishes inner peace, the perfect antidote to end-of-year stress and winter fatigue.

COST: $50 • $45 MEMBER VALUE PRICE

To register, visit: https://minnesotajcc.org/event/surrender-to-sound-winter-sounds-bath-yin-yoga-with-jan/

You may also like the following events from Minnesota JCC:

• Happening on, 18th January, 02:00 pm, Art Materials Swap + Collage Drop-In Workshop in Minneapolis

Also check out other Health & Wellness events in St Paul.