BACKBENDS & DROPBACKS
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Explore the art of backbending and dropbacks in this focused 2-hour workshop with Maria Villella. Rooted in the Ashtanga tradition, you’ll build strength, mobility, and confidence as you move deeper into your heart-opening practice.
Expect targeted drills, mindful technique, and breathwork to support safe, sustainable backbends—plus step-by-step guidance into dropbacks.
Open to all levels ready to explore and expand.
Led by Maria.
Non Heated | all levels | 120 minutes | $45 | Downtown Location
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Expect targeted drills, mindful technique, and breathwork to support safe, sustainable backbends—plus step-by-step guidance into dropbacks.
Open to all levels ready to explore and expand.
Led by Maria.
Non Heated | all levels | 120 minutes | $45 | Downtown Location
Get Tickets
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