FREE Women’s Self-Defense Seminar – Gallatin, TN

Ladies, this is YOUR night.
Join us for a powerful, high-energy FREE Women’s Self-Defense Seminar designed to help you feel stronger, safer, and more confident — no experience required.

Led by certified instructors at Impact Martial Arts, you’ll learn practical techniques to protect yourself in real-life situations, build mental resilience, and improve situational awareness — all in a supportive environment surrounded by women who want the same.

Open to women & teen girls ages 16+.
All fitness levels welcome. Bring a water bottle and wear workout clothes!

What You’ll Gain:
✔️ Confidence in your ability to protect yourself
✔️ Simple, effective techniques for escaping danger
✔️ Tools to stay aware and mentally sharp in public spaces
✔️ Connection with a strong, supportive group of women

Why It Matters:
📊 Women who resist attacks have an 86% chance of escaping unharmed
📊 Training improves survival outcomes by up to 50%

(Source: Journal of Interpersonal Violence & NCVS)

You may also like the following events from Impact Martial Arts Gallatin:

• This Friday, 18th July, 06:00 pm, 🎯 NERF Parents Night Out at Impact Martial Arts! 🎯 in Gallatin

Also check out other Workshops in Gallatin, Arts events in Gallatin.