De-escalation Sensory Nourishment practitioner/educator Training

Participants will become familiar with simple sensory ways to calm the nervous system, reduce anxiety, cool rising tempers, and de-escalate

About this Event

Join this workshop learn and practice embodied/somatic de-escalation skills with Yael Saar, creator of the Sensory Nourishment Method, and founder of Mama's Comfort Camp Support Network.

Sensory Nourishment De-Escalation Training for Practitioners and EducatorsLearn physiological trauma-informed skills for navigating volatile situations successfully.This three-hour workshop presents a somatic approach to disarming fight/flight/freeze reactions from the inside out. We will explore reversing the natural stress response to tensions and rising tempers by partnering with our senses to reduce anxiety, frustration, and anger. We'll practice soothing Sensory Nourishment options with profound calming effects such as:

• Redirecting brain activity from reactive to productive/collaborative brain regions
• Reducing cortisol and inducing oxytocin production
• Engaging the Vagus nerve to calm a racing heart and help settle the whole nervous system
• And many more useful applications

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