Align, Engage, Empower - Biweekly Yoga Series

Align with yourself. Engage with intention. Empower your movement. A biweekly yoga series, on Saturdays or Sundays, at 9:30AM.

About this Event

Join the SHE+ Foundation for a Summer Yoga Series, on Saturdays or Sundays at 9:30AM.

Yoga will be held biweekly, in our very own Cincinnati Parks.

Step into your power and connect with your inner yogi at this uplifting event focused on the powerful connection between yoga and pelvic floor health. Whether you're a seasoned yogi or just starting your journey, you'll leave feeling strong, centered, and inspired.

Come move, breathe, and flow with us!

Summer Schedule:

Sunday, June 1st, 9:30AM - Stanbery Park

Saturday, June 7th, 9:30 AM - Eden Park

Sunday, June 15th, 9:30 AM - Eden Park

Saturday, June 21st, 9:30 AM - Eden Park

Sunday, June 29th, 9:30 AM - Hoffner Park

Sunday, July 6th, 9:30 AM - Hoffner Park

Saturday, July 12th, 9:30 AM - Hoffner Park

Sunday, July 20th, 9:30 AM - Ziegler Park

Saturday, July 26th, 9:30 AM - Ziegler Park

Sunday, August 3rd, 9:30 AM - Ziegler Park

Saturday, August 9th, 9:30 AM - Stanbery Park

Sunday, August 17th, 9:30 AM - Stanbery Park

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About the SHE+ Foundation:

Sexual health is general health, and nearly half of all women experience sexual health concerns at some point in their lives. Despite this, the training healthcare providers receive in female sexual health is woefully inadequate, leaving many women without the guidance and support they need. The She+ Foundation is dedicated to changing this narrative. Our mission is to amplify women's voices, provide vital resources, and address the multifaceted challenges associated with women's sexual health.

Agenda


🕑: 09:00 AM - 09:30 AM
Settle In: Arrival & Grounding

🕑: 09:30 AM - 10:15 AM
Flow with Us

🕑: 10:15 AM - 10:30 AM
Cool Down


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