Decompress Fest, 13 September | Event in Moab | AllEvents

Decompress Fest

Moab Women's Festival

Highlights

Sat, 13 Sep, 2025 at 10:00 am

Aarchway Inn

Starting at USD 45

Advertisement

Date & Location

Sat, 13 Sep, 2025 at 10:00 am - Sun, 14 Sep, 2025 at 10:00 pm (GMT-06:00)

Aarchway Inn

1551 North Riverview Drive, Moab, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Decompress Fest
All are welcome. Be ready to relax

About this Event

Moab Women's Festival presents the Decompress Fest. It is a 2-day gathering in the heart of Moab designed to help you slow down, breathe deeper, and shake off the pressure of modern life—whether through movement, stillness, laughter, or total absurdity.

Day 1 choose from a full lineup of workshops: breathwork, desert yoga, hands-on herbalism, off-road adventures, art-making, Taiko drumming, and more. It’s a build-your-own-reset kind of weekend—with space for quiet introspection or communal silliness.

By night, things loosen up. Expect live music, drag, DJs, pole artistry, stand-up comedy, and a late-night variety show —because honestly, it’s more fun when it gets a little weird.

Day 2 closes out with a joyful, sweaty exhale—live bands, bold performers and an artisan marketplace. Just come as you are—tender, tired, turned-on by life or barely holding it together—and let the desert hold the rest.



Day 1: Experiences


🕑: 10:00 AM - 05:00 PM
Ink & Intuition: All Women All Day Tattoo Salon: Open to the Public
Host: Rekindled & Co.

Info: Pop-up tattoo salon where every line is a breath, every design a release. Our all-women artist collective offers flash spontaneous tattoos to help you mark what matters, let go of what doesn’t, and wear your healing on your skin. Come get inked in the spirit of slowing down, shedding pressure, and showing up as your whole self. Book your tattoo on site with the artist you best connect with. Prices vary.



🕑: 10:00 AM - 12:00 PM
Dirt Therapy: Off Road driving
Host: Outlaw Adventure

Info: Experience the thrill of driving a Kawasaki KRX 1000 UTV through Moab’s legendary Fins N Things and Hell’s Revenge trails! Led by an expert guide in her own machine, tackle slick rock climbs, epic descents, and breathtaking vistas. Choose a morning or afternoon tour for 2 hours of pure adventure—cuz not everyone decompresses the same way!



🕑: 10:00 AM - 12:00 PM
Body Care from your Kitchen Cabinet
Host: Emily Stocks

Info: Join Emily for an enlightening view of how to use the items that are already in your kitchen! We will explore the properties of different oils, herbs, and seaweeds, and will be making an herb infused vinegar for hair and body. You will leave with ideas for skin care including facial steaming and foot soaking, a recipe for a deep condition for the hair, and how to use vinegar and baking soda in new and exciting ways.



🕑: 11:00 AM - 01:00 PM
Breathe, Shape, Shine: Silversmith Course
Host: Asia Raine

Info: Join Asia for a relaxed and inspiring experience where you'll shape metal, spark your inner artist, and leave with more than just a beautiful piece—you’ll leave with a deeper connection to yourself Select from 4 different ring stones & sterling silver designs. *This course requires purchase of materials at time of class $47



🕑: 11:00 AM - 12:30 PM
Rhythm as Release
Host: Moab Taiko Dan

Info: Step into rhythm and out of your head. This Taiko drumming workshop with Moab Taiko Dan offers a powerful way to move energy, quiet mental noise, and reconnect with your body.

You’ll learn the fundamentals of this Japanese drumming tradition—focused movement, deep

listening, and group connection—while letting the sound and repetition do what it does best: clear

space inside you.



🕑: 11:00 AM - 12:30 PM
Meditation & Chanting: Return to Calm
Host: Monica Stankovičová

Info: n a world full of noise and overthinking, meditation helps us return to stillness. It trains the mind to stay present, bringing calm, clarity, and resilience.


Chanting is one of the most ancient forms of meditation—used for thousands of years across cultures to quiet the mind and connect to something greater. At the heart of chanting lies OM—the sacred sound of the universe.


OM (A–U–M) represents the cycle of life: waking, dreaming, and deep sleep… earth, atmosphere, and heaven… body, mind, and spirit. When we chant OM, we align with the rhythm of the universe and our own inner harmony.



🕑: 12:00 PM - 01:00 PM
Power Down Yoga
Host: Desert Power Yoga

Info: This energizing power yoga class blends dynamic movement and strength-building flows with a calming thread of mindful decompression. You’ll sweat and stretch through powerful sequences, then gradually shift into deeper release and stillness. This class is perfect for anyone who wants to move with intention, build heat, and leave class feeling strong in the body, clear in the mind, and grounded in breath.



🕑: 01:00 PM - 03:00 PM
Rest and Digest: Optimizing Digestion
Host: Emily Stocks

Info: You are what you eat… but more than that, you are what you absorb. Join Emily for a journey through the digestive system, exploring herbs and nutrients that can support its different

functions along the way. Most of the body’s immune tissue and nervous system tissue lies within the gut, and supporting digestion is often the root of vitality. We will be herb tasting in the

apothecary and exploring the root of some common digestive imbalances.



🕑: 12:30 PM - 02:30 PM
9D Breathwork
Host: Letia Perry

Info: Enter a cosmic portal of transformation with 9D Breathwork, a multi-sensory, shamanic journey that uses only the breath to awaken the deepest parts of your being. Guided by Letia Perry, Navajo medicine woman and sacred spacekeeper, this experience weaves together powerful breath patterns, sound healing, somatic cues, and guided transmission to access altered states of consciousness. Release, reclaim, and remember who you truly are. This is

more than breathwork; it’s a ceremony of liberation.



🕑: 01:00 PM - 03:00 PM
Intro to Heart Coherence and the Physiology of Emotions
Host: Sarah Cook

Info: Our emotions cause a physiological impact on our health—mentally, physically, and socially—whether we are aware of it or not. The point is to become more aware, more of the time.


This interactive class will provide a brief overview of the science and

practice of living more in sync, coherent lives for greater resilience, self-

regulation and performance.



🕑: 01:15 AM - 02:15 AM
Rest & Decompress Yoga
Host: Desert Power Yoga

Info: This class is all about slowing down and giving your body and mind a break. We'll move gently, just enough to release tension, then settle into longer-held stretches and supportive shapes that help you fully let go. Expect breath-work, gentle cues, and a relaxing vibe.



🕑: 02:00 PM - 04:00 PM
Dirt Therapy: Off Road Driving
Host: Outlaw Adventures

Info: Experience the thrill of driving a Kawasaki KRX 1000 UTV through Moab’s legendary Fins N Things and Hell’s Revenge trails! Led by an expert guide in her own machine, tackle slick rock climbs, epic descents, and breathtaking vistas. Choose a morning or afternoon tour for 2 hours of pure adventure—cuz not everyone decompresses the same way!



🕑: 02:00 AM - 04:00 AM
Breathe, Shape, Shine: Silversmith Course
Host: Asia Raine

Info: Join Asia for a relaxed and inspiring experience where you'll shape metal, spark your inner artist, and leave with more than just a beautiful piece—you’ll leave with a deeper connection to yourself Select from 4 different ring stones & sterling silver designs. *This course requires purchase of materials at time of class $47



🕑: 03:15 PM - 05:15 PM
Intro to Heart Coherence and the Physiology of Emotions
Host: Sarah Cook

Info: Our emotions cause a physiological impact on our health—mentally, physically, and socially—whether we are aware of it or not. The point is to become more aware, more of the time.


This interactive class will provide a brief overview of the science and practice of living more in sync, coherent lives for greater resilience, self-regulation and performance.



🕑: 03:30 AM - 05:30 PM
Restore With Mantra: Cultivating Peace and Rest
Host: Darcy Nelson

Info: Take a pause, refuel, and reconnect with yourself through

this nurturing 90-minute workshop. Mantras are simple

yet powerful mind-tools that can support daily rest,

resilience, and restoration. Conscious singer-songwriter

Darcy Nelson will open with a brief musical performance

to set a calming tone, followed by an engaging talk on the

science of affirmations and the link between thoughts

and wellbeing. Through gentle reflection and guided

partner sharing, you’ll craft a personalized mantra to

support your self-care beyond the festival. Walk away

with a practical, soul-centered tool you can return to—

anytime you need to feel grounded, rested, and

recharged.



🕑: 10:00 AM - 12:00 PM
9D Breathwork
Host: Letia Perry

Info: Enter a cosmic portal of transformation with 9D Breathwork, a multi-sensory, shamanic journey that uses only the breath to awaken the deepest parts of your being. Guided by Letia Perry, Navajo medicine woman and sacred spacekeeper, this experience weaves together powerful breath patterns, sound healing, somatic cues, and guided transmission to access altered states of consciousness. Release, reclaim, and remember who you truly are. This is

more than breathwork; it’s a ceremony of liberation.



Day 2: Lineup

Amy Geist: Stand up and event MC
Toni Sicola & The Enablers
Raye Zaragoza
Jenn Grinels
Abby Posner

🕑: 01:00 PM - 10:00 PM
Artisan Market


Also check out other Workshops in Moab, Health & Wellness events in Moab, Festivals in Moab.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Decompress Fest can be booked here.

Ticket type Ticket price
Day 1 & Day 2 Pass 109 USD
Day 2 Pass: Festival Only 45 USD
Advertisement

Nearby Hotels

Aarchway Inn, 1551 North Riverview Drive, Moab, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from USD 45

Host Details

Moab Women's Festival

Moab Women's Festival

Are you the host? Claim Event

Advertisement
Decompress Fest, 13 September | Event in Moab | AllEvents
Decompress Fest
Sat, 13 Sep, 2025 at 10:00 am
USD 45