Yo-Lates x Chef Lauren Wilz | Episode 4

Yo-Lates Special #4: Flow & Feast with Chef Lauren Wilz

A Wellness Event Like No Other

Join us for our 4th Yo-Lates Special – an energising fusion of yoga, Pilates, and good vibes – with an exciting new twist!

This time, we’re thrilled to be collaborating with Chef Lauren Wilz, professional chef and MasterChef Professionals 2023 semi-finalist. After your usual uplifting Yo-Lates session in the studio, you’ll have the option to continue the experience at a cosy local café where Chef Lauren will be serving up delicious, healthy bowls made just for this event.

Think: mindful movement, nourishing food, and a warm, welcoming community.

What to Expect:

• A dynamic Yo-Lates class (yoga + Pilates) suitable for all levels
• Post-class hangout at a local café
• Chef Lauren Wilz’s signature healthy food bowls
• A relaxed, social setting to connect with like-minded people

Why You’ll Love It:

It’s not just a class—it’s a full experience. Stretch, strengthen, eat well, and enjoy great company in one feel-good event.

Don’t miss this unique blend of movement, mindfulness, and mouthwatering food!

Spaces are limited – book your spot now!

Info: Unique Yoga and Pilates infusion session hosted by Uwa

Info: Immaculate healthy meals provided by Chef Lauren Wilz! Cafe location: 1 Commonside East, Mitcham, London, CR4 2QA

Also check out other Food & Drink events in Merton, Health & Wellness events in Merton, Workshops in Merton.