Qigong

Qigong (pronounced “chee-gong”) is a gentle mind-body-spirit practice that integrates slow movement, breath, and intention to cultivate and harmonize the body’s vital energy (Qi). Rooted in ancient Chinese traditions and part of Traditional Chinese Medicine, Qigong supports healing, vitality, and emotional balance. This class focuses on Medical Qigong and the Taoist Five Element Series, which balances the energy of the five yin organs through movement, breath, and awareness.

You may also like the following events from Red Willow Learning Center:

• This Wednesday, 3rd September, 03:15 pm, Restorative Yoga for Veterans in Missoula
• This Thursday, 4th September, 01:00 pm, Mediitation for Veterans in Missoula
• Next Monday, 8th September, 09:15 am, Yoga for Healthy Aging in Missoula

Also check out other Health & Wellness events in Missoula, Workshops in Missoula.