Menopause + Women’s Health: Movement, Nutrition, Sleep
Join a panel of local experts—including a Registered Dietitian Nutritionist, a Doctor of Physical Therapy, and a Master of Science Sleep Researcher—for an evidence-based discussion on navigating perimenopause and menopause through movement, nutrition, and sleep. Presenters will share practical, research-informed strategies to support your health and well-being throughout the midlife transition and beyond. This in-person presentation is free and open to the public.
Monday, September 29, 2025
5:00 – 6:15pm
Missoula Public Library – Cooper Space A (North)
Presenters:
Denise Zimmer, RDN, LDN – Strive Nutrition
www.strivenutritionllc.com | 406.219.7391
Brenna McGuinness, DPT – Range Physical Therapy & Wellness
www.rangeptmontana.com | 406.370.1377
Dagny Deutchman, MS – The Art of Rest
www.theartofrest.me | 208.756.7818
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