Flip the Script on Menopause in this *FREE* workshop!
You’re invited to join us Thursday, October 23rd, from 6-7:30 pm, in Golden Leaf Studios' Community Space for an educational workshop all about Menopause, taught by Health Coach Jenn Shepherd--owner of Jenn's Whole Health Coaching, LLC!
Fall is supposed to be cozy, full of warm sweaters and hot cider but for many women the early stages of menopause
can make Fall feel less like a Hallmark movie and more like and emotional landslide. Menopause may be messy, but you don’t have to go through it by yourself.
Get a sneak peek of Jenn’s 8-week program: Is it Menopause. or is it Mindset? Leave with practical tools you can use right away to feel more balanced.
Here's what you can expect to learn:
What's really going on in your body.
Learn how hormones & mindset collide.
How to adjust mindset to alleviate symptoms.
Strategies for improved sleep, mood, energy & sanity.
This is your space to learn, laugh, vent + reconnect with your body—because this isn’t the end; it’s your reinvention.
Please Note: This is a FREE event you won't want to miss! Find Golden Leaf Studios’ Community Space inside Southgate Mall, across from Hollister.
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