Pilates Flow

Name: Pilates Flow
Start: 2025-09-01T18:30:00-05:00
End: 2025-09-01T19:30:00-05:00
Location: 2 Main St S Ste 115

Ascend Wellness FIT Studio

Highlights

Mon, 01 Sep, 2025 at 06:30 pm

1 hour

2 Main St S Ste 115

Date & Location

Mon, 01 Sep, 2025 at 06:30 pm to 07:30 pm (CDT)

2 Main St S Ste 115

2 Main St S, Minot, ND 58701-3865, United States

About the event

Pilates Flow

Class Description
This full-body workout blends mindful breathing with core-focused movement in a smooth, flowing sequence. You’ll build strength, improve posture, and leave feeling energized and balanced. Suitable for all fitness levels.

Special Instructions
Weights are occasionally incorporated to enhance your practice—and are provided for your convenience.

👉 Sign up now through the Ascend Wellness Fit Studio app!

You may also like the following events from Ascend Wellness FIT Studio:

This Tuesday, 2nd September, 07:00 pm, Hot Power Yoga in Minot
This Wednesday, 3rd September, 05:30 pm, Community Yoga at Citizens Alley in Minot
This Thursday, 4th September, 05:30 pm, Gentle Flow in Minot

Also check out other Health & Wellness events in Minot, Workshops in Minot.

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Ticket Info

Tickets for Pilates Flow can be booked here.

Event Tags

pilate

Nearby Hotels

2 Main St S Ste 115, 2 Main St S, Minot, ND 58701-3865, United States

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Host Details

Ascend Wellness FIT Studio

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Pilates Flow

Mon, 01 Sep, 2025 at 06:30 pm