Yenneagram Yoga: Embodying Type Energy

(Limited spots--registration required! Link below text.)

Join Courtney for 90 minutes of continuous movement as we explore the Enneagram through dynamic yoga flow. This fully-guided physical practice weaves Enneagram wisdom into challenging sequences, breathwork, and embodied exploration of our inner landscape.

Props will be available and modifications offered throughout, but come ready to move, sweat, and discover.

The session will culminate with deep, restorative stretching followed by a guided meditation that integrates the physical work with Enneagram insights.

Spots are limited. Register here:
https://www.yenneagram.com/events/p/yenneagram-yoga-embodying-type-energy

Also check out other Health & Wellness events in Minneapolis.