Honour Coffee MPLS X Pilates For The People Free Outdoor Mat Pilates Classes!

You can save your spot and pre-register for our Free Pilates for the People class at Honour Coffee & Raw Juice!

https://ZEMOVES.as.me/?appointmentType=category:Pilates%20for%20the%20People%20Pop-Up%20%20Events%21

Sunday May 25th 9:30 - 10:15 AM

Sunday June 15th 9:30 - 10:15 AM

Sunday July 20th 9:30 - 10:15 AM

Sunday August 17th 9:30 - 10:15 AM

Build a healthy spinal support system while experiencing in-depth embodied anatomy for your mental and physical wellbeing. Ease into your day with breathwork, invigorating movement, and gentle stretches. This is an open-level class accessible to everybody.

This 45 min session can help you...
- Have more energy throughout your day
- Less wasted energy on overactive muscles
- Better cognitive function & decision making
- Lower blood pressure
- Better sleep
- Feel overall stronger & more mobile

Bring water, sun protection and your mat!
Join our Pilates for the People community!

You may also like the following events from Pilates for the People:

• This Saturday, 16th August, 10:15 am, St. Paul Farmers Market X Pilates For The People Free Outdoor Mat Pilates Classes in St Paul

Also check out other Workshops in Minneapolis, Health & Wellness events in Minneapolis.