Anxiety & Depression in Today’s Climate (And What to Do About It)

• Date: Friday, August 22
• Time: 11am – 12:30pm
• Location: Sabathani Community Center – Conference Room 220

Don’t let anxiety or depression spiral out of control.

In today’s ever-changing world, it’s common to feel overwhelmed. This free health talk is designed to support older adults in understanding how anxiety and depression show up, how today’s social and environmental climate can intensify them, and most importantly, what you can do to feel better.

Why Attend?

• Discover resources and support that can help you cope and thrive.

• Understand how anxiety impacts your overall health—and how to protect it.

• Learn practical tools to manage anxiety and depression in today’s world.

Facilitator: Shaunequa James, Sabathani Director of Health Equity

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