An outdoor yoga session on the docks followed by a short and quiet paddle? We're in!
This summer, join us here at our main location for a yoga session on our docks followed by a short paddle to the inner harbor/Hoan Bridge and back.
Cathy with Outdoor Yoga MKE will guide our yoga practice, perfect for beginners and seasoned yogi's. After class, we will outfit you with a paddleboard or kayak. Enjoy a guided paddle to the harbor, around the train bridge and back. Kayak or paddleboard, paddle, life jacket and instructions are included.
*If you prefer to enjoy the yoga session and not participate in the guided paddle, that is okay. Just let us know at anytime (same price either way).
##Yoga on the Dock & Paddle Session timeline:
45 minute yoga session
15 minute transition
30 minute paddle
##Dates:
Friday, July 11th
8:30am-10:30am�
Thursday, July 24th
5:30pm-7:30pm�
Friday, July 25th
8:30am-10:30am
Friday, August 8th
8:30am-10:30am�
Thursday, August 14th
5:30pm-7:30pm�
Thursday, August 21st
5:30pm-7:30pm�
##WHAT TO BRING:
• You!
• Water bottle filled with water
• Sunscreen
• Small coolers okay
• Dress for the weather – do not wear jeans or heavy cotton
##WHAT WE WILL PROVIDE:
• Paddleboard
• Life jacket
• Paddle
• Dry-bag (we have cubbies here too)
• Water, snacks and sunscreen are always on-hand
• Paddle lesson and instruction
• Safe and fun atmosphere
##WHAT TO WEAR:
• Lightweight clothing (do not wear jeans or heavy cotton)
• Sandals, flips or shoes with a thin sole
• Sunglasses and/or hat
##UPON ARRIVAL:
• We will check you in.
• We will outfit you with a paddleboard, life jacket and paddle.
• We will provide introductions, review information and rules of the river.
• Life jackets must be worn at all times when you are near or on the river.
##PARTICIPANTS:
• All participants must be 12+ to paddle their own kayak or paddleboard
• All participants must know how to swim
##CANCELATION INFO:
If this event needs to be canceled due to weather or river conditions, we will notify you by phone and/or email and you can rebook for a different date or receive a full refund, whatever works best for you.
You may also like the following events from Milwaukee Kayak Company:
Also check out other
Health & Wellness events in Milwaukee,
Workshops in Milwaukee,
Trips & Adventurous Activities in Milwaukee.
|
