Speed, Power & Playmaking with Natalie Spooner - Presented by ESSO

Join Olympic gold medalist, World Champion, and forward with the Toronto Sceptres star Natalie Spooner for an on-ice session that brings the heat! Known for her explosive speed, strength on the puck, and unstoppable drive to the net, Natalie will take athletes through high-tempo drills that build power, agility, and finishing ability. Fresh off a historic season where she led the PWHL in goals and points, Natalie brings the mindset and skill set of a true power forward. This session is all about competing with confidence and creating scoring chances—whether you’re breaking down the wing or battling in tight. Get ready to train like a pro, have some fun, and learn from one of the game’s most dynamic forces.