๐Ÿ’›Mindfulness Course For Teenagers ๐ŸŽ€  , 16 August | Event in Milnerton | AllEvents

๐Ÿ’›Mindfulness Course For Teenagers ๐ŸŽ€

Cape Town Meditation Centre

Highlights

Sat, 16 Aug, 2025 at 03:00 pm

2 hours

107 Blaauwberg road, 7441 Table View, South Africa

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Date & Location

Sat, 16 Aug, 2025 at 03:00 pm to 05:00 pm (SAST)

107 Blaauwberg road, 7441 Table View

107 Blaauwberg Rd, Blouberg, 7441, South Africa, Milnerton

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About the event

๐Ÿ’›Mindfulness Course For Teenagers ๐ŸŽ€
๐Ÿ’› ๐‘ด๐’Š๐’๐’…๐’‡๐’–๐’๐’๐’†๐’”๐’” ๐‘ช๐’๐’–๐’“๐’”๐’† ๐‘ญ๐’๐’“ ๐‘ป๐’†๐’†๐’๐’‚๐’ˆ๐’†๐’“๐’” ๐ŸŽ€
Ready to explore mindfulness, build resilience, and boost well-being?

Life as a teen can be a lot. School, friends, family, figuring things out... it's a lot! What if you could learn to chill out, handle stress better, and feel more positive every day?

๐Ÿ’™ Our course is designed to be a safe space for teenagers to learn mindfulness, build a positive mindset, well-being and develop essential life skills. ๐Ÿ˜

๐Ÿ’œThe course runs every two weeks,
starting ๐“ข๐“ช๐“ฝ๐“พ๐“ป๐“ญ๐“ช๐”‚, ๐“๐“พ๐“ฐ๐“พ๐“ผ๐“ฝ 16๐“ฝ๐“ฑ, 2025, ๐“ฏ๐“ป๐“ธ๐“ถ 3:00 ๐“Ÿ๐“œ ๐“ฝ๐“ธ 5:00 ๐“Ÿ๐“œ.

* Each interactive session focuses on practical techniques for a more balanced and mindful life.
* Accessible to teens aged of 12-20.
* Open-donation course

Ready for More Calm & Confidence?

๐Ÿ‘Œ๐Ÿ’— Find out more & sign up here:
https://capetownmeditation.org/sign-up-mindfulness-course-for-teenagers/

#mindfulnesspractice #mindful #mindfulness #youth #TeenMentalHealth #teenagers #teenage #meditation #lifeskills #wellness #capetownsouthafrica๐Ÿ‡ฟ๐Ÿ‡ฆ


Also check out other Workshops in Milnerton, Health & Wellness events in Milnerton, Nonprofit events in Milnerton.

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Nearby Hotels

107 Blaauwberg road, 7441 Table View, South Africa, 107 Blaauwberg Rd, Blouberg, 7441, South Africa, Milnerton
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Host Details

Cape Town Meditation Centre

Cape Town Meditation Centre

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๐Ÿ’›Mindfulness Course For Teenagers ๐ŸŽ€  , 16 August | Event in Milnerton | AllEvents
๐Ÿ’›Mindfulness Course For Teenagers ๐ŸŽ€
Sat, 16 Aug, 2025 at 03:00 pm