Saturday Morning Workshop -
An introduction to Taiji (Tai chi).
Chen Man Ching - Huang Xingxian - Patrick Kelly system
At the Swarthmoor Reading Rooms, Nr. Ulverston.
10.30 am - 1 pm
£20
Suitable for:
Total beginners
If you have considered taking up Tai chi, but are a little hesitant to join an existing class without any experience, this session is for you.
The workshop will be spit into two session, with a tea break/question time in between.
Session one:
Introduction to first 3 loosening exercises.
introduction to first few taiji short form moves
Partner exercise: single hand push
Tea break with questions
Session two:
Introduction to forth and with loosening exercises.
First section of taiji short form.
Meditation.
If you would like more information or to book. Contact Chris Shaw
07796554710
Also check out other Workshops in Millom, Health & Wellness events in Millom.
