FITNESS: Tour de Dugger

Every cyclist knows that July means it’s time for the Tour de
France!

Join the Monday, Wednesday, Friday Power Cycle class at
0630 or a special appearance class @ 1130 to work on your
sprints and climbs as we follow along with the Tour.

Wednesday, June 30 th – First mile time trial 6:30am OR 11:30am
Wednesday, July 9 th – First 10:00 time trial 6:30am OR 11:30am
Friday, July 25 th – Second mile time trial 6:30am OR 11:30am
Wednesday, July 30 th – Second 10:00 time trial 6:30am OR
11:30am

Prize for most improved Sprint & most improved climb.

For more information call the 874-5497 or stop by Navy Fitness Center (Joe Dugger - 5671 McCain | bldg. S-499 Millington, TN 38054.)
No Navy Endorsement Implied.

You may also like the following events from NSA Mid-South Morale, Welfare and Recreation Department:

• This Saturday, 2nd August, 11:00 am, Back to School Bash & Backpack Giveaway in Millington
• Next Wednesday, 6th August, 09:00 am, FITNESS: Summer Cool-Down Challenge in Millington
• Next Friday, 8th August, 04:00 pm, LIBERTY: Splash Bash! in Millington

Also check out other Workshops in Millington.