The Alchemy of Expression

Alchemy of Expression is a restorative yoga and healing experience devoted to opening and balancing the throat chakra—your energetic center of truth, communication, and self-expression.

Through a nurturing blend of supported postures, Reiki energy healing, sound therapy, herbal tea, and guided journaling, you’ll be invited to gently release blocks, reconnect with your authentic voice, and create space for clarity and confidence.

As your body melts into stillness, the vibrations of sound and healing touch support a deep energetic shift—one that invites expression without fear, and truth without pressure. You’ll begin the practice with a soothing herbal tea blend and journaling prompts designed to anchor your insights and amplify your inner wisdom.

No experience is needed—just come as you are, ready to listen, release, and express.”

You may also like the following events from Cocomotion:

• Next Tuesday, 24th June, 05:00 pm, Summer Solstice~ 108 Sun Salutations in Stony Brook

Also check out other Health & Wellness events in Miller Place.