Caring for the Caregiver: Holiday Support for Stress, Loss & Self-Care

Led by Christina Hall, a therapist specializing in PTSD with more than 20 years of experience in mental health and trauma, this free community event gives caregivers a supportive space to pause, find calm, honor loss, and care for themselves during the holiday season.

You’ll learn simple, grounding tools to help you navigate this time of year while still showing up for the people who rely on you.

📅 December 17

⏰ 4:00 PM or 6:00 PM

📍 Thrive Therapy, Inc.

1110 Main St, Milford, OH 45150

This event is free, but space is limited — reserve your spot and join us for support and connection. 💙

Also check out other Health & Wellness events in Milford.