Breathwork, Reiki and Sound Bath in the Grotto! 🍃

90 minutes of Meditation, Breathwork, Serenity Reiki and Crystal Bowl Sound Bath Milford Yoga

September 28th 12-130pm

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This is an intimate 15 person workshop held in the grotto located outside, behind the studio.

We hold the intention of each attendee receiving personal attention and healing.

Reiki promotes deep relaxation and harmony within the mind, body, and spirit.

Sound healing aligns the chakras through frequency and hydrates the Myofascia tissue, all while you lay in relaxation and release.

This mindful alignment significantly reduces stress hormones and regulates the nervous system. This combination of physical and spiritual healing will also help to create better sleep patterns.

Rest, relax, and realign.

https://www.milfordyoga.com/workshops/serenitysound

You may also like the following events from Sound Healing SOS:

• This Sunday, 21st September, 11:00 am, Free Women's Healing Hike in Milford
• This Sunday, 21st September, 05:30 pm, Serenity & Sound at Awakenings NY in Port Jervis
• Next Wednesday, 24th September, 04:00 pm, Sound Healing in the Labyrinth Garden in Greentown

Also check out other Health & Wellness events in Milford, Workshops in Milford.