Mindful Inversions & Arm Balances Workshop

Join Laura for a 90-minute workshop designed to deepen the connection between mind and body as you explore and refine common arm balances and inversions found in our flow classes.

With a mindful approach, you’ll learn techniques to build strength, balance, and confidence in a supportive environment. Expect to play, challenge yourself, and have fun along the way!

All levels are welcome — whether you're working on your first crow pose or looking to fine-tune your handstands.

Investment: $39

Come ready to move, explore, and surprise yourself!

Click Here to Register: https://clients.mindbodyonline.com/classic/ws?studioid=472205&stype=41&sTG=33&prodId=100423

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