**Please note these classes have moved from noon to 5:30pm starting 8/4!**
Enjoy outdoor yoga classes at Dahlia Hill throughout the summer on Mondays at 5:30-6:15pm right up through peak bloom season in August/September (classes will continue as long as the weather allows).
Come early (or stay after) to mindfully meander the hill to watch the dahlias grow each week, check out the art of Charles Breed in the gallery, then settle in on the lawn for an all-levels yoga practice led by Sarah Nelson of Midland Yoga Collective. The practice will vary in style from week to week, but will always be a slower-paced embodied exploration of mindful movement - sometimes with playful challenges, sometimes very relaxed, and often with soothing self-massage using therapy balls included. If you know and love her Yoga Remix or Forrest Yoga classes, these outdoor classes are right up your alley! No experience is necessary.
Please bring your own mat and yoga block(s) if you have them; let Sarah know if you will need to borrow them. Sunscreen, water, and a towel/blanket for under your mat might be a good idea too!
These outdoor classes are weather permitting; in case of rain or low temps (<65°), cancellation notice will be given no later than an hour ahead of the class. Please note that class may also be canceled for no/low registrations.
- Teacher: Sarah Nelson
- Class format: 45 minute class; outdoors at Dahlia Hill
- Cost: Pay-what-you-can pricing ($5 suggested minimum) or use your class pass for Sarah's classes (10 classes for $100 or 5 classes for $50)
- Registration: **PRE-REGISTRATION REQUIRED**; register and pay at sarahnelsonyoga.com or email
c2FyYWhsaXNzYW5lbHNvbiB8IGdtYWlsICEgY29t to pay with cash, check, or Venmo
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