Experience a morning of calm and renewal at our Silent Simplicity Retreat – Autumn on Sunday, October 12, 2025, from 9 to 11:30 a.m. at the beautiful Mansfield Freeman Center for East Asian Studies in Middletown, CT.
This 2.5-hour retreat offers a peaceful escape into mindfulness, introspection, and gentle contemplation amidst the seasonal beauty of the Zen garden. Pre-registration is required, and enrollment closes October 10.
Guided by dharma teacher (Rev.) G.R.Lewis, M.A., participants of all backgrounds—from first-time practitioners to seasoned mindfulness students—will explore basic sitting meditation, conscious breathing, walking meditation, voice practice, and noble silence. This retreat focuses purely on human mindfulness practice, independent of any religious tradition, making it accessible for everyone seeking clarity, calm, and a deeper connection to the present moment.
Whether you are looking to reduce stress, enhance focus, or simply spend a tranquil morning in mindful reflection, this retreat offers a rejuvenating experience for mind, body, and spirit.
Space is limited, so reserve your spot early and join us in a supportive environment for quiet contemplation and renewal.
You may also like the following events from Buddhist Faith Fellowship of Connecticut:
- Next Thursday, 9th October, 11:00 pm, Mmm...Mindful Movement & Meditation in Middletown, Connecticut
- This month, 26th October, 09:00 am, Meditation & Talk Sundays in Middletown
- Next month, 9th November, 11:00 pm, Buddhism 101: The Heart of Buddhist Grace – Online Course in Middletown, Connecticut
Also check out other
Health & Wellness events in Middletown.
