Empower Your Mind: Effective Methods for Anxiety Reduction - New Student Summer Series

RSVP (and virtual option info): https://buff.ly/Bo4mSPP

In this session, we will explore practical and effective strategies to manage and reduce anxiety, empowering you to take control of your mental well-being. Anxiety can be a challenging and pervasive issue, but with the right tools and techniques, it is possible to navigate and overcome its impact on your life and academic well-being. Session Host: Amber Foltz (Dean of Students)

Note: Students should bring a laptop, tablet or phone, and their MyLaurelRidge credentials for the interactive component of this workshop.
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Our New Student Summer Series features specialized virtual sessions for our new students including sessions on mental health, successful study habits, being an advocate for yourself, help with financial aid, and much more.

You may also like the following events from Laurel Ridge Community College:

• Next month, 14th July, 02:00 pm, Success with Support Services - New Student Summer Series in Middletown
• Next month, 17th July, 12:00 pm, Tech2Go: Canvas Confidence - New Student Summer Series in Middletown
• Next month, 28th July, 12:00 pm, Empowering Your Path through Student Leadership, Engagement & Food - New Student Summer Series in Middletown

Also check out other Workshops in Middletown, Health & Wellness events in Middletown.