Embracing You: A Journaling Workshop for Self-Discovery & Self-Love

Life can get busy, messy, and loud, leaving little space to truly connect with ourselves. Embracing You is a guided workshop designed to help you slow down, tune in, and create a deeper relationship with you. You will receive a copy of the guided, prompted, Embracing You Journal.

You will use this journal to explore self-discovery & self-love in a safe, judgment-free space.

Together, we’ll:

• Use powerful prompts to help you reflect on who you are and what you truly need
• Create space to release self-criticism and embrace compassion
• Discover the freedom in loving yourself unconditionally

This workshop isn’t about perfect words or perfect feelings. It’s about honesty. Presence. And the courage to meet yourself exactly where you are.

You’ll leave with:

• A heart-centered journaling practice you can continue at home
• A sense of clarity and self-connection
• Permission to embrace every part of you—messy, magical, and everything in between

It’s a beautiful journey. Be gentle on yourself, bring your whole heart, and let’s embrace you together.

Light refreshments will be served. Spaces are limited.

About your Workshop Facilitator: Sarah Evans is the creator of Flourishing Forward, a journaling based self-growth brand dedicated to helping people quiet their minds, build self-awareness, and create healthy inner habits.

Also check out other Workshops in Middletown.