Tuesday-night Sit, In-Person & Online

The Tuesday-night sitting group is both in-person and online. In-person meets at 9638 Shadow Ridge Trail, on the far west side of Madison, WI.

We ask that only people who are fully vaccinated and boosted for COVID attend the in-person session. Wearing a mask for the in-person session is optional, but please bring a mask.

The evening is led by Janice Cittasubha Sheppard and includes chanting, meditation, a damma talk, and discussion. We chant briefly and meditate until 7:15 pm. We use the chant book online, and if you’d like to follow along, you can print out pages 2-8. https://www.abhayagiri.org/books/632-chanting-book-volume-1-morning-and-evening-chanting-and-reflections

After the meditation, Jan will share some reflections on a topic, followed by a discussion.

Please check our website for the link to connect to Tuesday-night meditation online.

You may also like the following events from Madison Insight Meditation Group:

• This Friday, 1st August, 09:00 am, Steady in the Storm: Cultivating Compassion and Equanimity in Middleton
• This Friday, 1st August, 07:30 pm, Friday Night Sit (In person and online) in Madison

Also check out other Health & Wellness events in Middleton, Trips & Adventurous Activities in Middleton.