Sunday Soundbath

🌿 Sunday Breathwork & Soundbath 🌿

Melt away the stresses of the week and renew your energy with a deeply restorative breathwork and soundbath session.

Join Nicky for a soothing blend of intentional breathing, calming frequencies, and peaceful stillness. The perfect reset before a new week begins.

🕓 When: Sunday 30th at 4pm

📍 Where: The Neptune Centre

🧘‍♀️ What to expect: Guided breathwork to ground and clear. Healing soundbath to soothe mind and body. A safe, nurturing space to fully unwind

Bring a mat, a cosy blanket, and an open heart.

See you there 💛

#Breathwork #Soundbath #SundayReset #SelfCare #Wellbeing #YOU+ #middlesbrough