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Gentle Yoga Flow - Mondays in Linthorpe, 25 August | Event in Middlesbrough | AllEvents

Gentle Yoga Flow - Mondays in Linthorpe

AMALAwellness CIC - Teesside

Highlights

Mon, 25 Aug, 2025 at 09:15 am
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1 hour

Holy Name of Mary Parish Hall

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Date & Location

Mon, 25 Aug, 2025 at 09:15 am to 10:15 am (BST)

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Holy Name of Mary Parish Hall

50a The Avenue, Middlesbrough, TS5 6, United Kingdom

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About the event

Gentle Yoga Flow - Mondays in Linthorpe
Join Aimee to improve flexibility, balance and strength whilst learning how to still the mind.

All classes have elements of breathwork, meditation and relaxation. Involves postures sitting on the floor, kneeling and sometimes lunges. Poses can be modified to suit different needs.

These classes are aimed to reduce stress and aid mobility.


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Event Tags

yoga meditation

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Holy Name of Mary Parish Hall, 50a The Avenue, Middlesbrough, TS5 6, United Kingdom
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Host Details

AMALAwellness CIC - Teesside

AMALAwellness CIC - Teesside

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Gentle Yoga Flow - Mondays in Linthorpe, 25 August | Event in Middlesbrough | AllEvents
Gentle Yoga Flow - Mondays in Linthorpe
Mon, 25 Aug, 2025 at 09:15 am