OUTDOOR MOVE & BREATHE - Pilates, Breathwork, Dip - Beach, Middle Park

This isn’t your average beach workout - it’s the best way to kick off your weekend.

45 minutes to move your body, clear your head, and leave buzzing with energy.

We start with mindful, feel-good movement - stretch, Pilates, and a few cheeky cardio pops to lift your mood and get you moving.

Then we breathe - short, powerful breathwork to reset your nervous system, fire up your energy, and flip you straight into weekend mode.

And the bonus? An optional ocean dip to seal it all in - salty, refreshing, and the ultimate reset.

All together = the perfect way to shake off the week and roll into the weekend on a high.

Come solo or bring your mates - either way, you’ll leave lighter, brighter, and ready for whatever life throws at you.

OUTDOOR MOVE & BREATHE CLASSES - held across from Harold St, Middle Park.

Please bring a yoga mat/towel plus bathers + towel for the optional post-class ocean dip (we recommend wearing bathers under your clothes for an easy plunge).

DONATION:
At Coherence Collective, we believe wellness shouldn’t be exclusive - which is why this community class is donation-based.

Book via Eventbrite, then simply donate via Eventbrite or bring a cash donation on the day or PayID (0488 707 698).

How much? We use an honesty model. It’s free for those who need it, or by donation from $15+. As a guide, most classes average ~$35–45 - and here you’re getting two in one! If that’s not possible right now, just pay what you can. And if you’re in a position to, you might even forward-pay for someone else who can’t.

Also check out other Nonprofit events in South Yarra, Workshops in South Yarra, Health & Wellness events in South Yarra.