The Art of Transition

Welcome to The Art of Transition event!

This masterclass is designed for both yoga teachers and dedicated students who are ready to refine their practice and teaching.

Alexandra will guide you through the beauty of transitions — those often overlooked moments between poses that create not only seamless flows in your class, but also strength, confidence, and resilience in your daily life.

As Alexandra says:
"It is not Pose A or Pose B that defines us in Yoga... it is how we move in-between. The magic lies in the transitions."

Together, we’ll explore:

• Key transitions to elevate your flow and sequencing.
• How to embody inner security through mindful movement.
• Tools to cultivate resilience and confidence both on and off the mat.

Leave this experience feeling grounded, empowered, and inspired to weave more grace into your practice — and your life.

Also check out other Arts events in Miami, Health & Wellness events in Miami, Workshops in Miami.