Ignite Your Agni: Ayurvedic Secrets for a Light & Happy Belly

Feeling sluggish, bloated or struggling with acid reflux and constipation? Sounds like you had a good summer!! But let’s get you back on track :)

Eating raw, eating out, the excess of heat and skipping meals, can all have a toll on our Agni or digestive power, making us feel uncomfortable and even kick off some generic illnesses and mood-swings.

Join me for this two-day and exclusively in-person workshop with practical tips on how to re-set your gut, get your flat stomach back and feel light and energized again.

Dates:

Saturday 27th & Sunday 28th of September 2025

2.30 PM - 5.30 PM - Including Q&A

In person at MLC

Fees:

Full workshop: $150

Early Bird: $120 (ends 08/31)

1 day drop-in: $80

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

Schedule:

Saturday, September 28th - Intro & Ayurvedic Massage for Better Digestion

Highlights:

Theoretical intro to Ayurveda and caring for your digestive power

Learn how to do your own ayurvedic massage and utilise marma therapy (energy points), for a better digestion

Sunday, September 29th - Meal Plan & Ayurvedic Beverages for Better Digestion

Highlights:

Taste and Prep 5 ayurvedic recipes for reflux, constipation, bloating, mouth ulcers and skin rashes/acne

Receive day-to-day practical guidance on how to keep your digestive fire ignited, including recipes and guidelines for different ingredients

Receive clarity on which foods and habits will support your digestive fire

Bio:

One of the things I have always struggled with when embarking into Ayurveda, has been the complexity of the treatments and suggestions provided for healing. I always found the advise to be far removed from what was possible within my city-life; and the ingredients for recipes and remedies, inaccessible unless I brought them from abroad! In this course, I will bring the basics down to earth for you. Introducing you to the key bits that regulate agni (digestive power) and how to bring them to life within the context of our modern-day-living.

I am Komal Dadlani, also known as Komi Yogi @komi_yogi and first came to Ayurveda 15 years ago, while trying to manage several autoimmune issues and alleviate the side effects from heavy meds. I have been blessed with the opportunity to have some of the best Ayurvedic teachers and guides throughout my learning and healing. Thanks to Ayurveda, I can now live a seemingly lupus-free life; and though its application was a little challenging at the start, Ayurveda is now fully integrated into my busy city-life

Also check out other Health & Wellness events in Miami, Workshops in Miami.