Her Body, Her Wisdom: A Journey Through Health, Hormones & Healing

Join us for a transformational evening of education, empowerment, and sisterhood.

Whether you’re preparing your daughter for her first period, navigating your own cycle, or approaching menopause, this workshop is for you.

Hosted by Eco Ed Impact Corp's FLIP™ The Family Lifeline Impact Project, this multi-generational workshop is designed to help girls and women understand their bodies, protect their wombs, and reconnect with the wisdom of their cycle from the first flow to menopause.

You’ll learn:

• The four phases of the menstrual cycle and how they impact mood, focus, and energy

• How BPA, pesticides, fragrances, and chemicals in pads and tampons are harming our reproductive health

• What’s happening to our uterus today and why hysterectomies are being over-prescribed

• How to navigate perimenopause and menopause with nourishment and self-awareness

• Practical tools for womb wellness: herbs, foods, detox practices, and natural products

• How to listen to your body and teach your daughters to do the same

Special Guests:

• Monique Nubia Sunshine – Holistic Wellness Practitioner, Sound Healer & Womb Health Advocate

• A featured speaker on Menstrual Equity & Safer Period Products

Also check out other Health & Wellness events in Miami Gardens, Workshops in Miami Gardens.