Immune Health Workshop

Join Naturopath Lauren Stokes to discuss:

- What the immune system is, how it works. This includes learning what things weigh the immune system down, and what exactly it needs to work well.

- Natural solutions for prevention and treatment of recurrent illness of all types

- Autoimmunity - causes and treatments

- Post viral illness and fatigue - causes and treatments.

Preventions and treatments discussed will include:

- Dietary factors

- Lifestyle strategies

- Stress management ideas

- Sleep tips

- Supplemental advice

This workshop will be held in Methven, but is also available to join from anywhere in the country via Zoom. If you would like the video link, once booked please email me and I will send it to you.

Also check out other Workshops in Methven, Health & Wellness events in Methven.