Unlock Your Inner Strength

Are you ready to break free from the pressures that weigh you down? This retreat offers more than just a getaway—it’s an opportunity to reconnect with your true self, to shed the layers of stress, and to emerge stronger, more focused, and at peace with who you are.

Imbark on a transformative journey down the Manistee River, where the wilderness calls you to reconnect with your inner self. This retreat isn’t just about canoeing—it's about stepping away from the demands of daily life, finding solace in nature, and rediscovering what truly matters. Surrounded by the nearly one-million-acre expanse of the Huron-Manistee National Forests, this adventure offers more than just an escape; it’s an opportunity to realign with your purpose and reclaim your sense of freedom.

Journey Along the Manistee River:

The Manistee River is a pristine, spring-fed artery winding through the heart of Northern Michigan’s wilderness. Designated as a National Wild and Scenic River, it offers a steady, moderate current that allows you to glide effortlessly through long stretches of untouched forest. As you paddle, you'll be immersed in a landscape that has remained unchanged for centuries, with towering trees reflecting off clear, clean water. Occasional light riffles add a touch of excitement, but the river’s gentle flow ensures that your journey remains peaceful and meditative.

A Brotherhood in the Wild:

This retreat is a chance to forge deep connections with like-minded men, all seeking a deeper understanding of themselves and their place in the world. Around the campfire, under the vastness of the starry sky, we’ll share stories, laughter, and reflections. These moments of camaraderie are not just about forming friendships; they’re about building a brotherhood, a community of men who support each other in their quest for personal growth.

Workshops & Reflection:

Each day, guided workshops will help you tap into your inner strength and wisdom. Through nature-based activities, you'll be encouraged to let go of what no longer serves you and to embrace the man you’re meant to be. Whether it’s through guided meditation by the river, reflective journaling in a quiet grove, or a group discussion on overcoming life’s challenges, you’ll find the tools and support you need to move forward with clarity and purpose.

Release and Rebuild:

Through powerful healing ceremonies, including water and fire rituals, you will have the chance to let go of what no longer serves you. Imagine standing by the water’s edge, feeling the cleansing power of a cold water plunge as you release your past. Or sitting around a fire, watching the flames consume your fears and doubts, leaving you with a sense of peace and renewed purpose.

Rediscover Your Inner Strength:

This retreat is designed to help you reconnect with your true self, away from the noise of daily life. Through guided meditations, reflective exercises, and time spent in the wild beauty of the dunes, you’ll find clarity and strength within. This is your time to realign with your goals, rediscover your passions, and set a new course for your life.

Reconnect with the Wilderness:

Imagine drifting under the wide-open skies, the warmth of the sun on your face, with the symphony of birds and the evening chorus of spring peepers as your soundtrack. Each day on the river brings new opportunities to witness wildlife in its natural habitat—eagles soaring overhead, deer drinking from the river’s edge, and perhaps even the flash of a fish beneath your canoe.

The Manistee River’s banks offer some of the best camping in the country, with sites ranging from river-level clearings to high bluffs that provide breathtaking views of the endless Northern Michigan forest. Whether we choose to set up camp beside a babbling creek or atop a ridge overlooking miles of unspoiled wilderness, each night will be a retreat into tranquility, with cool nights perfect for restful sleep under a canopy of stars.

Why This Retreat?

This isn’t just a break from routine; it’s a break through to a new way of being. It’s a chance to shed the layers of stress, expectation, and disconnection that modern life often imposes. The Manistee River, with its unspoiled beauty and timeless presence, invites you to slow down, breathe deeply, and listen—to nature, to your inner voice, and to the wisdom that arises when you allow yourself to be fully present in the moment.

Trip Highlights:

• All-Inclusive Experience: We provide all essential backpacking gear, gourmet backpacking meals, and expert guidance.
• Guided Exploration: Led by Heather Zigler, an experienced International Tour Guide, enjoy historical, geological, and wildlife insights.

Every trip is about more than just seeing beautiful sights; it’s about creating lasting memories and forging connections with nature and each other. I’m here to guide you every step of the way, making sure you have a safe, enjoyable, and unforgettable experience.

Why Choose This Trip?

This isn't just a trip; it’s a transformative experience. As your guide, I bring a wealth of knowledge, passion, and spiritual connection to the outdoors. Here’s why joining me on this adventure will be special:

• Expert Guidance: With years of experience leading tours in awe-inspiring locations like Belize, Patagonia, New Zealand, and North America, I bring a deep understanding of what makes each journey memorable and life-changing.
• Personalized Attention: I take the time to get to know each participant, ensuring everyone feels welcome, supported, and empowered. Whether you’re new to the wilderness or a seasoned adventurer, I tailor the experience to your needs and comfort level.
• Nature-Based Mentorship: This trip goes beyond hiking; it’s about healing and transformation. Through spiritual exercises, guided meditations, and connecting with the land, we’ll use nature’s wisdom to heal old wounds and nurture personal growth.
• Gourmet Backpacking Meals: Imagine savoring a gourmet meal watching the sunset over the water after a day of adventure. My delicious, nourishing meals are designed to fuel your body and soul in the wilderness.
• Storytelling and Interpretation: As a storytelling goddess, I bring the landscape to life through captivating stories about the area's history, wildlife, and spiritual significance. Each tale deepens your connection to the land and its healing power.
• Creating Community: I cultivate a safe, loving space where everyone can open up, reflect, and reimagine themselves. You’ll bond with like-minded adventurers, creating a community of support, healing, and lasting friendships.
• Spiritual Transformation: Through guided meditation, intention-setting, and connection to the elements, this trip provides an opportunity for profound spiritual growth. The natural beauty around us will act as a mirror for your personal journey, offering clarity, peace, and purpose.
• Personal Passion: As someone with deep roots in Michigan’s wilderness, it’s my personal joy to share this beloved landscape with you, blending nature’s beauty with moments of reflection, self-discovery, and transformation.

If you’re seeking more than just a getaway, but a truly meaningful and healing adventure, join me. Let’s explore the great outdoors together and transform your spirit along the way!

Itinerary:

Day 1

Meet at designated location and pack dry bags. Van will take us to drop off location.

Quick instructions on operating canoe.

Load up canoes and paddle off into the wilderness.

Locate a spot to set up camp.

Chores will be divvy up. Including put not limited to: gather fire wood, filter water, pitching tents, cooking, and clean up.

Fire Side Chat guided with a talking stick

Fire ceremony

Day 2

Coffee and breakfast

Fireside Discussion with topics to ponder throughout the day.

Tear down camp

Paddle off farther into the wilderness

Locate and set up camp

Mini Vision Guest

Dinner and group share

Time for reflection as you look at the stars and listen to the sounds of nature.

Day 3

Coffee and breakfast

Fireside Discussion to bring a close to the weekend

Tear Down Camp

Paddle back to civilization

Meet Your Leader:

I'm Heather Zigler, your guide, nature mentor, and outdoor enthusiast. With years of experience exploring the great outdoors and a deep passion for helping others find healing and transformation through nature, I'm here to ensure your adventure is not only unforgettable but life-changing.

After traveling the world and witnessing the profound impact that time in nature can have on our minds, bodies, and souls, I discovered my true calling: helping others reconnect with the natural world. I believe every moment spent in the wilderness holds the potential for personal transformation and growth.

What I Bring to the Table

• Expertise & Transformation: With a wealth of global outdoor experience and an innate understanding of nature’s healing powers, I’m dedicated to creating safe and meaningful experiences. I’ll guide you through breathtaking hidden spots that not only inspire awe but also foster deep reflection and inner change.
• Personal Touch: Each trip is thoughtfully crafted to meet your personal journey. Whether you're healing from life’s challenges or seeking a deeper connection, I tailor every adventure to help you feel empowered, valued, and supported on your path to transformation.
• Nature Mentor: My approach goes beyond traditional guiding. I’ll help you explore the wilderness not only for its beauty but as a mirror to understand your inner self. Together, we’ll engage in mindfulness exercises, intention-setting, and spiritual practices that align with the rhythms of nature, allowing you to find clarity and purpose.
• Gourmet Meals: Say goodbye to bland trail food! I’m known for crafting delicious, gourmet backpacking meals that nourish your body and soul. Each dish is prepared with care, ensuring your outdoor dining experience is a delight for all the senses.

My Approach
I’m not just leading you through the wilderness—I’m guiding you on a transformative journey. Through storytelling, mindfulness, and a deep connection to nature, I’ll help you reconnect with your authentic self and the world around you. Whether you're an experienced adventurer or a newcomer, you’ll feel safe, seen, and supported as we embark on this journey together.

Join me for an adventure where we disconnect from the noise of everyday life and reconnect with the healing power of nature. Let’s laugh, explore, heal, and create memories that will shape your life forever!

Looking forward to adventuring with you,

Heather Zigler

Details:

• Date: July 11-13, 2025
• Location: Manistee River
• Contact: Feel free to message me with any questions or to get to know me better before booking!
• More Details On My Website and save a little$$! www.heatherzigler.com

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