Yoga Nidra at OBC

Do you ever feel like your thoughts have control over you? Do you ever feel like you're in a state of fight or flight?
You can change the relationship with your thoughts.
You can choose how you respond to a situation.
You can change the way you think positively.
~ Come experience Yoga Nidra ~
Slow down the brain, allow your body to relax, and begin to heal.
***doors will open at 6:30 ~ Yoga Nidra begins at 7:00 ~ Doors will lock at that time.
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* Bring a your yoga mat and water! We will have extra blankets for added comfort 💓
*** DM to hold your spot!
$20 Cash or Venmo
** DM to hold your spot- max 12 ppl

Also check out other Health & Wellness events in Mesa.