To Flow and Connect

Join us for a morning designed to recharge your energy, move with intention, and connect with inspiring women in our community. To Flow & Connect brings together Pilates, wellness, beauty, and Latino-owned brands for a feel-good, aligned start to your day.

📅 When

Sunday, December 14

10:00 AM – 1:00 PM

📍 Where

456 W Main St, Mesa, AZ 85201

🎟 Tickets: $35

Your Ticket Includes:

• 45-min Pilates session with Diana Yescas (Latin rhythms + flow)

• Brunch bites curated by Sol Flavors

• Fresh coconuts by Kong Cocos

• Tote goodie bag + class mat

Available During the Event:

• Vital Slim Wellness — BMI checkup (wellness shots available on site)

• Raiza Hair Studios — Capillary test + hair glow consultation

• MiniBella Beauty — Mini facial + glow sessions (book on site)

• Rieras Accessories — 18K laminated gold pieces

• Francesca — Curated wellness supplements

What to Bring:

Yoga mat (optional), water bottle, and your best energy ✨

A morning to move, breathe, and connect.

Limited spots — save yours today.

Also check out other Health & Wellness events in Mesa, Workshops in Mesa.